Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Bodybuilder Jason Slepica! Bodybuilder Jason Slepica!
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
Page 2 of 3 1 2 3
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-24-2010, 06:06 PM   #11 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,042,990, Level: 100 Points: 1,042,990, Level: 100 Points: 1,042,990, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by jslep View Post
i know man.....steve did a f'n great job for me. makes me feel like a true bodybuilder!
Thanks Jason. You worked hard and deserved the exposure.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 05-24-2010, 06:56 PM   #12 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 20,049, Level: 89 Points: 20,049, Level: 89 Points: 20,049, Level: 89
Activity: 0% Activity: 0% Activity: 0%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 73937
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default
Great job guys all around, Jason you def put in the work brother AMAZING!!!!
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free


http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com

"Take control and push your limits!"
rippednmichigan is online now   Reply With Quote

Share with Facebook
Old 05-24-2010, 07:04 PM   #13 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
thanks buddy! now its your time to shine.......lets do dis!!!!
jslep is offline   Reply With Quote

Share with Facebook
Old 05-24-2010, 07:07 PM   #14 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,042,990, Level: 100 Points: 1,042,990, Level: 100 Points: 1,042,990, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by jslep View Post
thanks buddy! now its your time to shine.......lets do dis!!!!
^ This.

Time for you to rock it Ripped. You will be next brother.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 05-24-2010, 07:32 PM   #15 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 20,049, Level: 89 Points: 20,049, Level: 89 Points: 20,049, Level: 89
Activity: 0% Activity: 0% Activity: 0%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 73937
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default
Quote:
Originally Posted by jslep View Post
thanks buddy! now its your time to shine.......lets do dis!!!!
Quote:
Originally Posted by BendtheBar View Post
^ This.

Time for you to rock it Ripped. You will be next brother.
You guys have no idea how jacked I am for this! It's gonna be even better now that Steve is going to be in my corner back stage!
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free


http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com

"Take control and push your limits!"
rippednmichigan is online now   Reply With Quote

Share with Facebook
Old 05-24-2010, 07:38 PM   #16 (permalink)
Grip-N-Rip
has no status.
Senior Member
Uber Brawn
Points: 1,478, Level: 21 Points: 1,478, Level: 21 Points: 1,478, Level: 21
Activity: 3% Activity: 3% Activity: 3%
 
Grip-N-Rip's Avatar
 

Join Date: Jan 2010
Posts: 408
My Mood: Yeehaw
Reputation: 1745
Grip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good postsGrip-N-Rip has made some good posts
Default
What are you plans now J?
__________________
Grip-N-Rip is offline   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:07 PM   #17 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
hell of a transformation man
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:43 PM   #18 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
Quote:
Originally Posted by Grip-N-Rip View Post
What are you plans now J?
short bulk and cuts probably two weeks on then one week off tryin to stay within reach of 12 wk cut for Nov 16th show.
jslep is offline   Reply With Quote

Share with Facebook
Old 05-25-2010, 04:07 AM   #19 (permalink)
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
Points: 20,049, Level: 89 Points: 20,049, Level: 89 Points: 20,049, Level: 89
Activity: 0% Activity: 0% Activity: 0%
 
rippednmichigan's Avatar
 

Join Date: Jul 2009
Location: Michigan
Posts: 7,941
Training Type: Bodybuilding
Fav Supp: EFX K-Otic Orange Ambush
My Mood: Daring
Reputation: 73937
rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


Default
Quote:
Originally Posted by jslep View Post
short bulk and cuts probably two weeks on then one week off tryin to stay within reach of 12 wk cut for Nov 16th show.
Where is this show? I wouldn't mind trying to make it out.
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
__________________
Social Media Manager/ Board Rep
Be sure to "LIKE" us on Facebook!!

Pure-Potent-Drug Free


http://allamericanefx.com/

Certified Personal Trainer
Training and Nutrition at
www.flexfitnessandnutrition.com

"Take control and push your limits!"
rippednmichigan is online now   Reply With Quote

Share with Facebook
Old 05-25-2010, 06:17 AM   #20 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
sorry guy's that was oct. 16th and its in my backyard. another NANBF natural show that is at elk river high school which is all of 8 miles from my house and a couple blocks from my gym.
jslep is offline   Reply With Quote

Share with Facebook
Reply
Page 2 of 3 1 2 3

Bookmarks

Tags
bodybuilder, jason, slepica

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Interview with Jim Wendler, Part I & II by Jason Ferruggia JTurner Articles 7 01-13-2012 03:53 AM
Jason and Paul Huh...comparison Off Road Muscle Building and Bodybuilding 8 08-23-2011 10:13 AM
Sucker Punch: Jason Ferruggia BendtheBar Articles 0 08-03-2010 06:04 PM
Huh? Yup, it’s Jason Gladiatrix General Board 0 08-02-2010 02:51 PM
IFBB Professional bodybuilder, Jason Arntz, given five year suspended sentence for st Roid Monkey General Board 0 03-21-2010 09:00 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:57 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2