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| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
| View Poll Results: Body Part You Train the Least | |||
| Calves |
   
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7 | 25.93% |
| Forearms |
  
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14 | 51.85% |
| Abs |
  
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4 | 14.81% |
| Lower Back |
  
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0 | 0% |
| Hamstrings |
  
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0 | 0% |
| Biceps |
  
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1 | 3.70% |
| Traps |
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1 | 3.70% |
| Quads |
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0 | 0% |
| Back |
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0 | 0% |
| Shoulders |
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0 | 0% |
| Voters: 27. You may not vote on this poll | |||
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05-06-2010, 07:12 AM
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 #1 (permalink)
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,411
Training Exp: 20+ years
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Body Part You Train the Least
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05-06-2010, 07:15 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,411
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678447
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I'm in first with forearms. Haven't trained them directly since the stone age.
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05-06-2010, 07:35 AM
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#4 (permalink) | ||||||||
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sneezingstardust
fat powerlifter
Senior Member
Max Brawn
Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
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Forearms, haha. They just get trained with deads and such I guess.
Everything else I make sure to hit at least 1x per week.
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05-06-2010, 07:50 AM
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,411
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678447
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If this poll was taken at a commercial gym, I wonder which body part would win?....
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05-06-2010, 08:03 AM
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#7 (permalink) | |||||||||
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big_swede
Strongman, wrestler, pirate!
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Max Brawn
Join Date: Apr 2010
Location: sweden
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Training Exp: Some..
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Quote:
I also train forearms the least, they get their share from compounds n curls
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05-06-2010, 08:04 AM
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#8 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,411
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-06-2010, 08:23 AM
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#9 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
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Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
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Yes, or put more effort into their forearm work than their legwork and that is even worse! :P
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05-06-2010, 08:46 AM
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#10 (permalink) | ||||||||
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Kevsworld
has no status.
Member
Brawn
Join Date: Nov 2009
Location: Manila, Philippines
Posts: 68
Training Exp: 20+
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Creatine Mono, Protein
Reputation: 662
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I'm often guilty of neglecting the abdominal training.
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| Body Part You Train the Least - Muscle and Brawn Forums | This thread | Refback | 05-06-2010 07:32 AM | |
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