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| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
| View Poll Results: Body Part You Train the Least | |||
| Calves |
   
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7 | 25.93% |
| Forearms |
  
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14 | 51.85% |
| Abs |
  
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4 | 14.81% |
| Lower Back |
  
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0 | 0% |
| Hamstrings |
  
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0 | 0% |
| Biceps |
  
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1 | 3.70% |
| Traps |
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1 | 3.70% |
| Quads |
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0 | 0% |
| Back |
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0 | 0% |
| Shoulders |
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0 | 0% |
| Voters: 27. You may not vote on this poll | |||
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05-06-2010, 07:12 AM
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 #1 (permalink)
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
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My Mood:
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Body Part You Train the Least
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05-06-2010, 07:15 AM
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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I'm in first with forearms. Haven't trained them directly since the stone age.
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05-06-2010, 07:35 AM
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#4 (permalink) | ||||||||
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sneezingstardust
fat powerlifter
Senior Member
Max Brawn
Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
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Forearms, haha. They just get trained with deads and such I guess.
Everything else I make sure to hit at least 1x per week.
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Stop by my blog and show some love!! : http://www.fortheloveofcookies.wordpress.com ------- "People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and if they can't find them, make them." - George Bernard Shaw "Start wide, expand further, and never look back." -Arnold Schwarzenegger |
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05-06-2010, 07:50 AM
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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If this poll was taken at a commercial gym, I wonder which body part would win?....
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05-06-2010, 08:03 AM
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#7 (permalink) | |||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
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Training Exp: Some..
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Fav Exercise: THE HEAVIEST
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Quote:
I also train forearms the least, they get their share from compounds n curls
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05-06-2010, 08:04 AM
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#8 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-06-2010, 08:23 AM
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#9 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,407
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
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Yes, or put more effort into their forearm work than their legwork and that is even worse! :P
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05-06-2010, 08:46 AM
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#10 (permalink) | ||||||||
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Kevsworld
has no status.
Member
Brawn
Join Date: Nov 2009
Location: Manila, Philippines
Posts: 68
Training Exp: 20+
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Creatine Mono, Protein
Reputation: 662
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I'm often guilty of neglecting the abdominal training.
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| Body Part You Train the Least - Muscle and Brawn Forums | This thread | Refback | 05-06-2010 07:32 AM | |
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