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Old 04-26-2010, 06:39 PM   #31 (permalink)
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Thanks Tank. As I will be to shake you and Jason's hand. Jason will have his pro card. I have a great faith in this.
Should be a great day!!!
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Old 04-26-2010, 06:46 PM   #32 (permalink)
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Should be a great day!!!
Yep, Tammy and I are so exited to being able to make the show.
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Old 04-26-2010, 08:11 PM   #33 (permalink)
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Watching a BB in a wheelchair (with easily single digit bodyfat) going through his routine is very inspiring. I love that ****. Talk about dedication. Everything is harder for them to do. Weight training , cardio, dieting. Think about it. We burn calories all day by walking here and there and physical jobs etc. It must be very hard to burn calories in a wheelchair. Lining it up to get to the weights and machines etc. I put the wheelchairbodybuilding site in my favorites to check it out when I get more time. Congratulations and looking forward to seeing you shine.
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Old 04-26-2010, 08:24 PM   #34 (permalink)
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Watching a BB in a wheelchair (with easily single digit bodyfat) going through his routine is very inspiring. I love that ****. Talk about dedication. Everything is harder for them to do. Weight training , cardio, dieting. Think about it. We burn calories all day by walking here and there and physical jobs etc. It must be very hard to burn calories in a wheelchair. Lining it up to get to the weights and machines etc. I put the wheelchairbodybuilding site in my favorites to check it out when I get more time. Congratulations and looking forward to seeing you shine.
Thank you, and you hit it on the head as far as cutting and doing cardeo. Even doing poses is a lot harder to look good, as I used to compete in open class, so I have seen both sides the fence.
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Old 04-26-2010, 08:51 PM   #35 (permalink)
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Didn't know you were going. Me and several others from MAB will be there as well.
This too will be an honor my friend!
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Old 04-26-2010, 08:54 PM   #36 (permalink)
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damn!! its like a full house of MAB! can't wait to meet everyone.
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Old 04-26-2010, 09:01 PM   #37 (permalink)
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damn!! Its like a full house of mab! Can't wait to meet everyone.
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Old 04-27-2010, 04:08 AM   #38 (permalink)
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Rich I have to say man, you are in top shape brother. VERY impressed with your conditioning. I must have shown like 5 people at work yesterday your video and every one of them was blown away. Keep up the good work Rich.
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Old 04-27-2010, 06:50 AM   #39 (permalink)
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sorry i jumped in this late.
DAMN RICH!!!! you came in just amazingly shredded! killer work boss, keep it up
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Old 04-27-2010, 08:09 AM   #40 (permalink)
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That's super cool you guys got to meet!!!
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