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04-24-2010, 01:22 PM
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#11 (permalink) | |||||||||
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Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood:
Reputation: 104098
  
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04-24-2010, 01:30 PM
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#12 (permalink) | |||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,629
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood:
Reputation: 15986
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04-24-2010, 01:50 PM
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#13 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,650
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
Reputation: 71940
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That's like wanting big legs/ass and not doing squats.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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04-24-2010, 02:06 PM
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#14 (permalink) | ||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood:
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since deadlifts work so many body parts, those guys who have their 8 day splits (strong exageration) cant fit it in anywhere becuase if they put it in on back day it will mess up their recovery for trap day lol
__________________
I <3 front squats |
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04-24-2010, 02:15 PM
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#15 (permalink) | ||||||||
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DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Join Date: Mar 2010
Location: NYC
Posts: 1,650
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood:
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Silly bodybuilders.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html Videos: http://youtube.com/maxbm RUM - Open 165 Raw - 02.24.13 1328 Elite/Pro Total (468.5, 275.5, 584.2) |
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04-24-2010, 03:21 PM
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#16 (permalink) | ||||||||
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onetiredkris
has no status.
Senior Member
Max Brawn
Join Date: Nov 2009
Location: North Hollywood, CA
Posts: 1,388
Reputation: 9751
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hey hey hey hey HEY NOW =x jk
I deadlift, and i do it well trap day? pfft, i think shrugs silly
__________________
-OTK's LOG- We lift weights and manipulate our diets so that we'll look good naked. Sure, it's healthy too, and we'll probably live a longer and more productive life than the average guy, but mostly it's about the naked thing.  |
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04-28-2010, 09:13 AM
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#17 (permalink) | |||||||||
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thumpinos
is flogging his Molly.
Senior Member
Uber Brawn
Join Date: Sep 2009
Location: Between the thighs
Posts: 408
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04-28-2010, 10:16 AM
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#18 (permalink) | |||||||||
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ehubbard
has no status.
Raw/Multiply Powerlifter
Max Brawn
Join Date: Jan 2010
Posts: 743
Training Exp: 15
Training Type: Powerlifting
My Mood:
Reputation: 96355
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Quote:
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Raw Elite Total at 308 |
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04-28-2010, 10:20 AM
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#19 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
My Mood:
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I just started incorporating Dls into my routine, and I'm already looking to increase how often I do them.. I'm not that good, at I least I think my form needs improvement...but I still do them. I actually find Stiff Leg DLs easier than standard....
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TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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04-28-2010, 10:46 AM
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#20 (permalink) | ||||||||
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sneezingstardust
fat powerlifter
Senior Member
Max Brawn
Join Date: Feb 2010
Location: Vaughan, Ontario
Posts: 1,128
My Mood:
Reputation: 13308
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Not necessary, no. But are they useful? Hell yes.
There are plenty of bodybuilders I know who have big backs without deadlifting. It depends on your goals, really. It's my favorite exercise though.  Some weeks I'll go for rack pulls instead of deadlifts, but I only do that if my legs are sore from leg day...in which case I'll do rack pulls to give them more recovery. But I saw the best gains in my back when I started to do deadlifts. |
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