Direct forearm traning

[kitarpyar]

Originally Posted by BendtheBar

I don't know if there are "stubborn forearm" lifters. I can't say that I've come across them like I have "stubborn calf" lifters.

This made me think about this article I read - The Tight Tan Slacks of Dezso Ban: Stubborn Forearms - George Eiferman

Regardless of whether you feel separate fprearm training is needed or not, the article is a good read. It's written by George Eifferman, so I guess that's reason enough to read it anyway.

[BendtheBar]

Originally Posted by kitarpyar

This made me think about this article I read - The Tight Tan Slacks of Dezso Ban: Stubborn Forearms - George Eiferman

Regardless of whether you feel separate fprearm training is needed or not, the article is a good read. It's written by George Eifferman, so I guess that's reason enough to read it anyway.

Reason enough for me. Thanks Kit.