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Old 04-12-2010, 08:26 AM   #11 (permalink)
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Good overview of Block Periodization:

Block Periodization
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Old 04-12-2010, 02:47 PM   #12 (permalink)
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Good overview of Block Periodization:

Block Periodization
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Old 04-12-2010, 06:05 PM   #13 (permalink)
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Just read this over dinner. Man, that was good. Started to read more info on block periodization, and realized how little info their appears to be.
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