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#11 (permalink) | ||||||||
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tim
has no status.
Just dont care any more
Uber Brawn
Join Date: Jul 2009
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#12 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
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Good point.
Btw Tim...I did shovel already...so the path is clear.
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#13 (permalink) | ||||||||
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Grim83
has no status.
Director: TGZ
Max Brawn
Join Date: Nov 2009
Location: alabama
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to get this thread back on track, if you could give us an idea of what exercises you can do and a goal im sure we can get you started back up
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It isn't that they cant see the solution. It is that they cant see the problem. -G.K. Chesterton No Bullshit no problems My Blog- http://grim83.blogspot.com/ |
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#14 (permalink) | ||||||||
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tim
has no status.
Just dont care any more
Uber Brawn
Join Date: Jul 2009
Posts: 436
My Mood:
Reputation: 376
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Alright, I pulled out my list that the physical therapist gave me.
No more then 1 hr of walking No lifting more then 50 pounds Can only do repeative bending for 30 mins Push up ok unless pain arises Sit ups until pain increases And I have a bunch of other weird stuff that I can do
__________________
official MAB Promoter! If you guys know any places that would be great for promotion of MAB send me a pm. ![]() Free arcade script---- ![]() Feel free to join our forum and talk about outdoor activities! ***Total Insanity!!! We promote MAB Weekly |
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