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Critique my 1 year 8 month progress 17 yo Critique my 1 year 8 month progress 17 yo
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Old 01-21-2010, 07:37 PM   #21 (permalink)
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Were you doing deadlifts and/or shrugs, or did they just grow like weeds no matter what?
They grew before I started deadlifting But I always did shrugs and/or upright rows.
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Old 01-21-2010, 09:13 PM   #22 (permalink)
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big lats led to a good v taper, and a big back will make you look huge!!! stick with it, i wish i had got started back when i was 17, i would be a beast instead of a large than average old dude.
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Old 01-21-2010, 09:51 PM   #23 (permalink)
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Nice progress indeed, keep the up the good work.
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Old 01-21-2010, 10:05 PM   #24 (permalink)
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Nice progress indeed, keep the up the good work.
where have you been lately, or am i just missing your posts?
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Old 01-21-2010, 10:56 PM   #25 (permalink)
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where have you been lately, or am i just missing your posts?
I've been busy and haven't posted much, but I do get on here time to time to read the posts. I am still here and still hitting the weights.
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Old 01-26-2010, 01:55 PM   #26 (permalink)
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dman man i need you to train me wooo!!!!!
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