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#2 (permalink) | ||||||||
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beam
back hurting again
Senior Member
Uber Brawn
Join Date: Aug 2009
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I think it depends on you. I gain weight by looking at food. I also lose weight fairly easy. I would go with less carbs. I know it doesn't answer your question, but this is my perspective.
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
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That's a rather broad question. Eat enough protein. Make sure you get in your fats. It all falls in line.
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