creatine during cut

[kman025]

as ive mentioned im doing a mini cut. i have a tub of protein sitting around. should i start it now or wait?

[BendtheBar]

Originally Posted by kman025

as ive mentioned im doing a mini cut. i have a tub of protein sitting around. should i start it now or wait?

You can use creatine during a cut. You'll still burn the same amount of fat. You might add several pounds of water weight in muscle tissue, but - obviously - it's not fat, so you're still leaning out.

Some guys believe you hold water everywhere with creatine, so they fear it during a cut. Some guys don't like it because you might gain weight or hold weight during a cut.

It's all about the fat loss.

[kman025]

Originally Posted by BendtheBar

You can use creatine during a cut. You'll still burn the same amount of fat. You might add several pounds of water weight in muscle tissue, but - obviously - it's not fat, so you're still leaning out.

Some guys believe you hold water everywhere with creatine, so they fear it during a cut. Some guys don't like it because you might gain weight or hold weight during a cut.

It's all about the fat loss.

what i was thinking was, by time it was loaded i wouldnt be cutting anymore.

im not really even on a full fledged cut or anything.


im thinking it'd be good to add in now.

[BendtheBar]

Originally Posted by kman025

what i was thinking was, by time it was loaded i wouldnt be cutting anymore.

im not really even on a full fledged cut or anything.


im thinking it'd be good to add in now.

I would do-it-to-it. Creatine is never a bad thing.

[kman025]

Originally Posted by BendtheBar

I would do-it-to-it. Creatine is never a bad thing.

ok thanks.

end thread