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| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
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03-09-2013, 05:30 PM
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#11 (permalink) | ||||||||
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Off Road
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Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,581
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or Weights 3 days and conditioning 2 day or Find what combination of conditioning and weights suits you best. Either way, make both a part of your lifestyle and reap the rewards. I always feel better and make better gains when I'm in shape. Choose a priority and see it through, then switch things up. |
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