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Old 02-21-2013, 10:37 AM   #1 (permalink)
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Default 225 squat for 10 sets of set

if this poll gets 20 yes votes i will attempt this on march 3rd and film it.

Edit 10 sets of 10 , haha.
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Old 02-21-2013, 10:42 AM   #2 (permalink)
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"10 sets of set"

YES!!!!!!
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Old 02-21-2013, 10:44 AM   #3 (permalink)
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Big Yes!

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Old 02-21-2013, 11:28 AM   #5 (permalink)
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Old 02-21-2013, 11:43 AM   #6 (permalink)
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Yes.

What happens if you don't make all 10x10?
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Old 02-21-2013, 12:05 PM   #7 (permalink)
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Quote:
Originally Posted by Fazc View Post
That might be post of the year.
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Old 02-21-2013, 12:11 PM   #8 (permalink)
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yes
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Old 02-21-2013, 12:17 PM   #9 (permalink)
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if you make it 275, then I vote yes...at 225 I want to see 12x12
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Old 02-21-2013, 12:20 PM   #10 (permalink)
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