Huge Gainer Round Table

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Huge Gainer Round Table

Mark Lobliner - Marc is currently MTS Nutrition CEO, EthiTech Nutrition CEO, Wilkins Fitness Commercial Vertical Manager, TigerFitness.com Director of Business Development, MachineTrainingSolutions.com Owner and MachineMuscle.com Editor in Chief. You can find Marc on Youtube: Tiger Fitness, and on Facebook: Marc Lobliner.

Faheem Chauhan – Faheem has trained for over a decade. He spent 5 years competing in Powerlifting with the BDFPA and has also competed in local Strongman and Grip competitions. He has written previously for Hardgainer magazine. You can contact Faheem via the Muscle and Brawn forum: Fazc, or at his blog: Strength UK.

Jason Blaha – Jason is an experienced lifter who runs the highly informative and successful Youtube channel: Ice Cream Fitness. You can also connect with Jason on Facebook: Ice Cream Bodybuilding, or check out his 5×5 workout at BB.com.

Dr. Casey Butt - Casey has been training for over 20 years. During that time he’s written for several bodybuilding magazines and trained and corresponded with national and world caliber bodybuilders, powerlifters and Olympic weightlifters. he is best know for his work on natural muscle building potential. You can pick up his ebook here: Your Muscular Potential, or visit his website: The Weight Trainer.

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Training Frequency and Muscle Building: Huge Gainer Round Table #1

Q: If someone is looking to build muscle, what training frequency do you recommend during their first several years in the gym, and why?

...Read the answers.

[bamazav]

Great article. Each answer was insightful and provided something to take away. Thanks.