![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#21 (permalink) | ||||||||
|
skids
has no status.
Member
New Brawn
Join Date: Jan 2013
Location: New Zealand
Posts: 37
Training Exp: 3
Training Type: Chaos & Pain
Fav Exercise: Squat
Fav Supp: Cake
My Mood:
Reputation: 2260
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
|
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#22 (permalink) | ||||||||
|
sleepingdog
Some people just can't let sleepingdogs lie
Senior Member
Uber Brawn
Join Date: Aug 2010
Location: Kalamazoo, MI
Posts: 445
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
My Mood:
Reputation: 18569
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I think we've missed the obvious gauntlet toss here. What we need is a true competition. Not a debate, as he seems quite set in his belief. A test. If he believes so strongly that he knows better, lets do a fair comparison of what his ideas have produced against the product of what he believes to be so false. Do we have the height/weight of said ranter?
|
||||||||
|
|
1 members found this post helpful.
|
|
|
#23 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I always go out of my way to tell guys they can gain on pretty much anything. I made most of my gains on splits.
With that said, research hints that more frequent sessions might be more beneficial, so the question becomes...why not try them?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
2 members found this post helpful.
|
|
|
#24 (permalink) | ||||||||
|
Mr.Silverback
is awesome
Senior Member
Max Brawn
|
Me thinks him missing point...lolz
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
||||||||
|
|
|
|
|
#26 (permalink) | |||||||||
|
Kyle Aaron
has no status.
community gym PT
Brawn
Join Date: May 2010
Location: Melbourne, Australia
Posts: 162
Training Type: General Fitness
Fav Exercise: deadlift
Fav Supp: milk
My Mood:
Reputation: 30444
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
Once a week per bodypart, three times a week, whatever. Just start lifting. A shit routine done regularly with enthusiasm trumps sitting at home at your keyboard jerking off to midget scat porn.
__________________
Apt physical training Current clients' best results: BW +10kg/-27kg ... BF-11% ... ♀/♂1RM/kg SQ80/145 OHP40/65 DL105/170 "Crunches belong on the junk pile of human history next to Communism." - Pavel Tsatsouline |
|||||||||
|
|
6 members found this post helpful.
|
|
|
#27 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,582
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
I've said it many times, my advice is just an educated opinion. At the end of the day I don't care what anyone does, as long as they do something.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
|
#28 (permalink) | ||||||||
|
IrishHitman
will become a big sumvabitch in 2013
Senior Member
Uber Brawn
Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 440
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
My Mood:
Reputation: 43020
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Gimme a couple months and a couple shirt sizes and I will show this guy what fullbody does.
Also, who said everyone wants to look like a competition-shape bodybuilder? Some people just wanna be big.
__________________
My log for 2013 http://muscleandbrawn.com/forums/tra...en-2013-a.html "If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards." ~Coach Paul "Bear" Bryant Gym PRs 4-25-2013 Squat: 425 Bench: 290 Deadlift: 475 Total: 1190 |
||||||||
|
|
3 members found this post helpful.
|
|
|
#29 (permalink) | ||||||||
|
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Sounds like someone who needs v his/her (almost certainly his) existing half-ass training regime validated. Since when did 3 fullbody sessions a week become too much? Obviously, when you're close to PR territory or else you feel shitty, you'll need to watch the intensity, otherwise have at it.
It isn't Ian McCarthy is it?
__________________
No excuses, just results. Getting it done one session at a time. |
||||||||
|
|
2 members found this post helpful.
|
|
|
#30 (permalink) | |||||||||
|
moeheep
wants a 800lb Total
Senior Member
Max Brawn
Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,032
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood:
Reputation: 129491
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
LOL...Midget Scat Porn????????? that is too funny...I am still laughing!!
__________________
Best Gym Lifts...Dosen't matter....they don't count! Best Meet Lifts: Squat = 237 lbs Bench = 193 Dead = 270 Total = 700 |
|||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| mother, rants |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Tango and Cash who? Liam and Pat, ruining mother****ers | HumanHorrorFilm | Training Logs | 299 | Yesterday 07:57 PM |
| Caleb Lee rants about M&B! | Kuytrider | General Fitness & Health | 27 | 10-05-2011 12:22 PM |
| 2010 Arnold rants, raves, and general thoughts. | moore_716 | General Board | 5 | 03-07-2010 03:22 PM |
| Mother of 5 Children.... | meagain | General Board | 14 | 07-05-2009 02:41 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|