Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Most Important thing to know Most Important thing to know
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

Reply
Page 1 of 2 1 2
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-08-2012, 07:41 PM   #1 (permalink)
musclenoob
has no status.
Member
New Brawn
Points: 416, Level: 8 Points: 416, Level: 8 Points: 416, Level: 8
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2012
Posts: 30
Reputation: 1010
musclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good posts
Default Most Important thing to know
I am just starting lifting. As the name states I have no experience with this. What would everyone on here list as the most important thing to know when one is first starting. I will take any advice that I can get. I am so ready for this!
musclenoob is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-08-2012, 07:58 PM   #2 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 983,485, Level: 100 Points: 983,485, Level: 100 Points: 983,485, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1696447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Most important thing...fitness and health is a lifetime commitment. Enjoy the ride!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-08-2012, 08:39 PM   #3 (permalink)
Goat
has no status.
Senior Member
Max Brawn
Points: 3,004, Level: 33 Points: 3,004, Level: 33 Points: 3,004, Level: 33
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Sep 2011
Location: Ca
Posts: 596
Training Exp: 2 years
Training Type: Fullbody
Fav Exercise: squat
Fav Supp: MEAT
My Mood: Yeehaw
Reputation: 35793
Goat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machineGoat is a lifting machine
Default
Just do it!
__________________
When the people find that they can vote themselves money, that will herald the end of the republic. Sell not liberty to purchase power. - Benjamin Franklin

There are two ways to conquer and enslave a country.One is by the sword.The other is by debt. - John Adams
Goat is offline   Reply With Quote

Share with Facebook
Old 12-08-2012, 09:12 PM   #4 (permalink)
Ryano
has no status.
Senior Member
Max Brawn
Points: 3,768, Level: 38 Points: 3,768, Level: 38 Points: 3,768, Level: 38
Activity: 5% Activity: 5% Activity: 5%
 
Ryano's Avatar
 

Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,389
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140639
Ryano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master memberRyano is a master member
Default
If you are going to compete, set your openers at your ability, not your ego.
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!"
Ryano is offline   Reply With Quote

Share with Facebook
Old 12-08-2012, 09:14 PM   #5 (permalink)
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 7,807, Level: 59 Points: 7,807, Level: 59 Points: 7,807, Level: 59
Activity: 14% Activity: 14% Activity: 14%
 
BigJosh's Avatar
 
3D Championship Golf Champion! Batman's Gotham dark night Champion! Blow Up Champion! Bomb It Easy Champion! BookBall Champion! Monster Memory Champion! Solitaire Golf SLingo Champion! Wheel Of Fortune Champion! Yeti Sports 1 Long Shot Porpheous Champion! Portal Champion! SpongeBob's Pizza Toss Champion! Bumper Cards Champion! ATV Winter Challenge Champion! Ad-Break Toilet Dash Champion! Paper Airplane Game Champion! Penguin 5- Ocean Champion! Slingo Para-Dice Champion! NBA Spirit Champion! Torino 2006 Curling Champion! Ultimate Football Champion!
Tournaments Won: 2

Join Date: Mar 2011
Location: Central California
Posts: 2,818
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood: Amused
Reputation: 143827
BigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master memberBigJosh is a master member
Default
Be consistent. Focus on reasonable progression. Pick a solid routine and do it as it is written for the first 8-12 months or until progression stops.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
BigJosh is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-09-2012, 12:45 AM   #6 (permalink)
MikeM
has no status.
Senior Member
Max Brawn
Points: 9,269, Level: 64 Points: 9,269, Level: 64 Points: 9,269, Level: 64
Activity: 35% Activity: 35% Activity: 35%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Cheeky
Reputation: 190688
MikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master memberMikeM is a master member
Default
A Big Josh sighting!

Funny, I saw the thread title and I was thinking as I clicked on it I would say consistency over time.

You beat me to it.
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
MikeM is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 12-09-2012, 12:59 AM   #7 (permalink)
Off Road
has no status.
Senior Member
Max Brawn
Points: 12,199, Level: 72 Points: 12,199, Level: 72 Points: 12,199, Level: 72
Activity: 93% Activity: 93% Activity: 93%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 5,663
Reputation: 472661
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default
Keep getting stronger.
Off Road is online now   Reply With Quote

Share with Facebook
Old 12-09-2012, 07:50 AM   #8 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,127, Level: 89 Points: 20,127, Level: 89 Points: 20,127, Level: 89
Activity: 19% Activity: 19% Activity: 19%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,635
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 137878
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
expect results + hard work toward results = results

Too many approach this with no expectations, just a wish and a prayer. Expect things to happen and then focus on the work necessary. Don't get caught up in everything else, don't over think, just do the work. Finally watch it work. Simple summary? work the plan and let the plan work.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Get Fit For The King Website

Yasen Miroslav Zavadil
bamazav is online now   Reply With Quote

Share with Facebook
Old 12-09-2012, 12:47 PM   #9 (permalink)
musclenoob
has no status.
Member
New Brawn
Points: 416, Level: 8 Points: 416, Level: 8 Points: 416, Level: 8
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Dec 2012
Posts: 30
Reputation: 1010
musclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good postsmusclenoob has made some good posts
Default
Thanks guys for all the suggestions. I will be sure to use them Anyone else want to chime in?
musclenoob is offline   Reply With Quote

Share with Facebook
Old 12-09-2012, 12:58 PM   #10 (permalink)
moeheep
wants a 800lb Total
Senior Member
Max Brawn
Points: 3,092, Level: 34 Points: 3,092, Level: 34 Points: 3,092, Level: 34
Activity: 40% Activity: 40% Activity: 40%
 
moeheep's Avatar
 

Join Date: Jun 2012
Location: Hastings, Florida
Posts: 1,039
Training Exp: 1yr-6mo stupid, 6mo smart
Training Type: Powerlifting
Fav Exercise: DEADS
Fav Supp: BCAA's
My Mood: Amazed
Reputation: 130241
moeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master membermoeheep is a master member
Default
Follow the advice from thoses who know...be smart enough to realize when you you aren't smart enough.
__________________
Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700
moeheep is online now   Reply With Quote

Share with Facebook
Reply
Page 1 of 2 1 2

Bookmarks

Tags
important, thing

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Most productive thing you did today irongirl General Board 15 11-03-2012 05:27 PM
The Last Thing You Ate wimpy General Board 14 01-24-2012 07:21 PM
Strange thing happend big_swede Nutrition, Diet and Supplements 4 10-16-2011 08:38 AM
For the people that don't know there was such a thing. Rich Knapp General Board 5 01-04-2011 07:39 PM
Sometimes There Is Such Thing As Too Much Muscle Mass Iron Gladiator General Board 5 12-01-2009 10:32 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 06:41 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2