Anyone have "Strength, Muscle and Power" by Brooks Kubik?

		Muscle and Brawn Forums > Training > Muscle Building and Bodybuilding
Anyone have "Strength, Muscle and Power" by Brooks Kubik?

Connect with Facebook

Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you.

LinkBack

Thread Tools

Search this Thread

Display Modes

11-18-2012, 08:56 PM

#1 (permalink)

thexman

has no status.

Junior Member

New Brawn

Join Date: Mar 2012

Posts: 12

Reputation: 760
thexman has made some quality posts

Anyone have "Strength, Muscle and Power" by Brooks Kubik?

If so then can you share the routine that he stated on his Dino blog where he "gained 30 lbs of muscle" in his 30's?

Thanks.

Last edited by thexman; 11-19-2012 at 02:22 AM.

Tags

anyoneo, brooks, kubik

« Previous Thread | Next Thread »

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
"Any program works" for muscle building	BendtheBar	Muscle Building and Bodybuilding	18	02-27-2012 05:10 PM
"Bulldozer Training" - Rest Pause for Muscle Building	BendtheBar	Muscle Building and Bodybuilding	5	10-27-2011 06:51 PM
The Dinosaur Strength Training Notebook by Brooks Kubik.	Trevor Ross	Muscle Building and Bodybuilding	9	02-05-2011 04:57 PM

Thread Tools	Search this Thread
Show Printable Version Email this Page	Search this Thread: Advanced Search
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

All times are GMT -5. The time now is 01:06 AM.