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10-27-2012, 02:58 PM
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#1 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
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Killer Lower back pump
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You cannot be physically strong if you are mentally weak. |
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10-27-2012, 03:13 PM
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#2 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
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You on dat dere creatine? I know BtB gets lower back pumps from it. Taurine helps if I recall.
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Anastas Dimitar Martin |
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10-27-2012, 03:26 PM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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Drop creatine and your oral steroids. (Just kidding about the second, unless you actually do use
 I also take taurine, one scoop in every protein shake. 3-4x a day. Creatine KILLS me with lower back pumps.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-27-2012, 03:34 PM
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#4 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
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Taurine will help with back pumps. I took 500mg 3x a day.
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TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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10-27-2012, 03:39 PM
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#5 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
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Thanks guys, the only creatine i use is when i take mt preworkout ill cut it and see if it helps.
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You cannot be physically strong if you are mentally weak. |
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10-29-2012, 09:34 AM
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#6 (permalink) | ||||||||
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Shorts
is chasing 600!
Hulk Smash!
Uber Brawn
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Make sure that that it is actually a pump and not something more serious. Before I injured my back I would get a "pump" feeling while doing those lifts and the underlying issue was the start of disc degeneration in my lumbar region. I always fought through it though and feeling subsided after about an hour, leaving me no worse for wear until I injured it.
It's hard to check, but if you have a good chiro that you know of it wouldn't hurt to get checked out.
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485/335/585 @ 198
179 @ 85 "No citizen has the right to be an amateur in the matter of physical training.... What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." -Socrates |
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