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#1 (permalink) | ||||||||||
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MikeC
is hungry again
Senior Member
Uber Brawn
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Interesting exchange going on at T Nation. The article is titled: "4 Weeks to Big Arms." Quote:
Quote:
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#2 (permalink) | |||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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Quote:
As you know, people want quick results. 4 weeks, 6 weeks and occasionally the 12 week program for 'dedicated' people. Steve has seen it all and he will tell you how the industry works. The thing is, that article you linked actually includes deadlifts and squats
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No excuses, just results. Getting it done one session at a time. |
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Flex magazine still lives and dies with crazy article titles. Case in point: "25 pounds of muscle by January 1st."
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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An an editor I am constantly changing article titles, but that's more for pragmatic reasons. I'll receive articles with titles something like: "Wow, this is amazing!" A title like this leaves no indication to the reader or Google what it is about. It would never get read.
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#5 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
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I have said for a while that I also think the intros are written after the submission of the articles. The introductory paragraphs often do not match the tone of the rest of the article.
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#6 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Quote:
Now that you mention it though I need to go back and look. Has me curious.
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#7 (permalink) | ||||||||
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,402
Training Exp: 5+ years
Training Type: Bodybuilding
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Fav Supp: Feeding the Brain
My Mood:
Reputation: 63085
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I don't understand these types of articles, when all one has to do is apply the common sense test.
IMO, the arms (shoulders) are the facilitators which activates the larger muscle groups, and arm size has a solid correlation with body weight and size. Its just common practical sense. If you gain good body weight (by using the facilitators), arm size just follows as you get bigger--"overall". I know one thing for certain, if I stay at 168 to 170 (at present 7.4% BF), and still bust my ass in the gym, my arms not going to get bigger, unless I gain some weight (even if the fat loss/gain ratio cancels out, if you see what I am getting at). best wishes, Don
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Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs: At 162/164: ![]()
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#8 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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I'll admit to something. I wrote a "get huge fast" article. It was "get huge fast in 2 years." I informed folks it was possible to add 20-25 pounds during that time.
True story.
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#10 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1684697
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Quote:
Many times folks assume I am in bed with supplement sales or trying to sell them something. Now if it's an article on fullbody workouts, wow. Wear flame retarded clothing.
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