|10-16-2012, 01:56 PM||#2 (permalink)|
loves teddy bears...
Kettlebells' Angel !!!!
Join Date: Dec 2010
Training Type: Other
Are you going really heavy, and too soon?
You could also be pushing your ROM beyond what your shoulders are comfortable with.
1 members found this post helpful.
|10-16-2012, 01:58 PM||#3 (permalink)|
Dog House Training, home of the Walker Dips!Geezers Rule!
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Yasen Miroslav Zavadil
|10-18-2012, 08:34 AM||#6 (permalink)|
has not a status.
Join Date: Feb 2011
Training Type: Bodybuilding
Fav Exercise: Chin Ups
Are u loosening up your shoulders and rotator cuff properly before your workout?
"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson
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