|09-21-2012, 09:41 AM||#11 (permalink)|
100% Natural, Wheelchair
Bodybuilding is 75% nutrition. Nothing in the gym makes you grow. You are literally tearing yourself apart in the gym. Nutrition and sleep is when you truly heal and grow. So learn about it, log it, so you know how your body is reacting.
personal site http://freakonwheels.com
AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic
"Muscle and Brawn" Sponsored Athlete
"3D Muscle Journey" Sponsored Athlete
"If you think your lean enough. Your 4 weeks out, keep going."
|09-30-2012, 01:26 AM||#13 (permalink)|
is Still charging!
King of The Cowboys
Join Date: Jun 2012
Location: United States, Oregon
Training Exp: 1 Year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Milk
Eat more and sh!t less.
OH Press: 125
|09-30-2012, 04:15 AM||#14 (permalink)|
wants to be built like a pittbull
Join Date: May 2012
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
do: squat and deadlift
1 members found this post helpful.
|09-30-2012, 12:01 PM||#15 (permalink)|
training to get Elite
Don't do leg press over squats
First Meet Goal: Belle River-September
Squat Goal: 500lbs
DL Goal: 500lbs
Member: Monster Training
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