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Old 09-08-2012, 04:24 PM   #1 (permalink)
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Default Need to get my butt moving

I have lifted for a few years and then 6 months or so ago got burned out and bored. Now I need to get back into my groove. I would appreciate any comments to help me get my butt moving again.
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Old 09-08-2012, 05:10 PM   #2 (permalink)
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Pick a plan to achieve your goals and DO IT!
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Old 09-08-2012, 05:12 PM   #3 (permalink)
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you need goals and and a reason why you lift,what got you in to lifting the first time?
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Old 09-08-2012, 06:59 PM   #4 (permalink)
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Think about how you were before you lifted. Did you like how you looked then? Did you like how you looked a few years into lifting? Realize that you look better now and maybe that will get you moving again.
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Old 09-09-2012, 03:52 PM   #5 (permalink)
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Well you made a great choice to start on here and get some motivation. Now get moving!!!!
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Old 09-09-2012, 05:05 PM   #6 (permalink)
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As already stated, pick a goal/plan which will help you stick with the routine you select; not having a goal means you have nothing to aim for.
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