|09-05-2012, 01:22 AM||#11 (permalink)|
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Join Date: Dec 2011
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
|09-05-2012, 08:33 AM||#12 (permalink)|
100% Natural, Wheelchair
Why do you think they are called "Secondary and stabalizers" ?
Threw the eye of a Competitive Bodybuilder:
Yes they get worked to assist the main muscle but they do NOT get direct work for semetrical grouth.
Yes they will get stronger and bigger but NOT as fast as with isolated work.
Boils down to whats your end goal: Power Lifting, Bodybuilding or Competitive Bodybuilding.
personal site http://freakonwheels.com
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