Muscle and Brawn Forums - What exercises can I do?

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lzaar

07-27-2012 06:29 PM

What exercises can I do?

I want the chiseled look on my pecs. You know the small ridge that some body builders have? What exercises would I do for this?

bb12	07-27-2012 06:55 PM

How do they look now, as diet is key for that(as well)

bruteforce

07-27-2012 06:58 PM

Bench Press
DB Bench
Parallel Bar Dips

Get your bench over 300 pounds for several reps and see where you're at.

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