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07-18-2012, 09:25 PM
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#1 (permalink) | ||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
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Calf Growth by John Parillo.
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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07-19-2012, 03:54 AM
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#2 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
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I remember Parillo from the 90s in the old Musclemag. He used to bang on about stretching a lot. Stretch the fascia to allow the muscle to grow or something. I think his son may have gone into it as well as a personal trainer. Parillo Performance or something.
He looks bat-shit crazy in this video though! Forward to about 4:00 people ... "Don’t lie to me butter bean. We’re taking it up a notch!” ... I think Btb might get the reference. Last edited by Fazc; 07-19-2012 at 04:05 AM. |
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1 members found this post helpful.
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07-19-2012, 09:01 AM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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07-19-2012, 04:18 PM
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#4 (permalink) | ||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
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fascia stretching is pretty common nowadays. lots of PL'ers and BB'ers use it. its the entire basis for FST7 in fact. pump and fascia stretch.
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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07-19-2012, 06:03 PM
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#5 (permalink) | |||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
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07-19-2012, 07:31 PM
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#6 (permalink) | |||||||||
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WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
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One of the guys I use to work with use to do bodybuilding and his calves were huge! I asked him what exercises he did. He said he hardly trained them and they just got big from hiking, jump-roping and bicycling.. Not sure if that is the case but, they were impressive.
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Age: 24 Height: 6'0 Weight: 153lbs Gym Maxes: Squat: 260 Bench: 150 Deadlift: 295 OH Press: 125 Quote:
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07-19-2012, 07:43 PM
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#7 (permalink) | ||||||||||
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TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood:
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Quote:
Quote:
i kill mine and they dont grow, but i sneeze and my back adds an inch.
__________________
Advanced Muscle Science Rep Learn.Apply.Grow www.advancedmusclescience.com ForeRunnerLabs www.forerunnerlabs.com/ The Lab www.advancedmusclesciencelab.com// "Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes |
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07-20-2012, 01:22 AM
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#8 (permalink) | ||||||||||
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WilldBill88
is Still charging!
King of The Cowboys
Uber Brawn
Join Date: Jun 2012
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Quote:
 True, I guess we all have our strengths and weaknesses.
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Age: 24 Height: 6'0 Weight: 153lbs Gym Maxes: Squat: 260 Bench: 150 Deadlift: 295 OH Press: 125 Quote:
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