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10-24-2009, 10:23 AM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,503
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
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Overtraining and Natural Bodybuilding Leg Workouts
This is no BS. I read the guy's blog. Overtraining his legs in the low rep range gave him these wheels. I'm not drawing any conclusions...just bringing this to the table for discussion. 
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10-24-2009, 03:07 PM
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#2 (permalink) | ||||||||
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bwys61
can i get a status
Austin Simply Fit #1
Max Brawn
Join Date: Jul 2009
Location: Austin, TX
Posts: 2,089
Training Exp: 12+
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Caffeine
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if your connective tissue can handle it, then overtraining isnt an issue
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10-24-2009, 07:26 PM
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#3 (permalink) | |||||||||
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thumpinos
is flogging his Molly.
Senior Member
Uber Brawn
Join Date: Sep 2009
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