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#11 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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Quote:
Links like that drive revenue to the site and help sponsor athletes. On the main site we get 13,000 page views per day. That drives a $35 revenue per day. You got 10x that with one thread. You are the current champion.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#12 (permalink) | ||||||||
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Tannhauser
trusts science > experience
Senior Member
Max Brawn
Join Date: Mar 2011
Location: UK
Posts: 1,887
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 212372
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Whey-hey!!
__________________
500/363/573 @ 220 belt only |
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#13 (permalink) | ||||||||
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markievicz
, I can has decent squat?
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 3,136
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 168892
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Nicely played Tann!
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#14 (permalink) | ||||||||
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Soldier
wants that 500 squat. NOW.
Senior Member
Max Brawn
Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,893
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood:
Reputation: 104834
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There have been multiple articles I've seen about increasing quad size by cranking up the resistance on a spinning bike and going for a few minutes. From the looks of these guys. . .it works.
__________________
Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat. |
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#15 (permalink) | ||||||||
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Tannhauser
trusts science > experience
Senior Member
Max Brawn
Join Date: Mar 2011
Location: UK
Posts: 1,887
Training Exp: 30+
Training Type: Powerlifting
Fav Exercise: Front squat
Fav Supp: Creatine. C'est tout.
Reputation: 212372
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The volume of work they do is just staggering.
__________________
500/363/573 @ 220 belt only |
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#17 (permalink) | ||||||||
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jdmalm123
has alien fiberz
SIMPLIFY
Max Brawn
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so....high volume endurance cycling AND heavy squats = uber thighs?
I'd better go tune my bike!
__________________
Personal goals: ![]() Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" "Just get stronger, you bunch of knuckleheads." - Steve Shaw, MaB Founder |
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