I had good

[Rich Knapp]

I had unusually good muscle control for flexing (no standing though. ) in my legs today, Tammy and I had to get a pic's of what I still had after all these years of NO leg work and since wheelchair.
Smaller from atrophy, but still looks ok. Thats kind of makes me feel good.

[bruteforce]

still got some legs on you rich. glad you were having a good day.

[5kgLifter]

Originally Posted by Rich Knapp

I had unusually good muscle control for flexing (no standing though. ) in my legs today, Tammy and I had to get a pic's of what I still had after all these years of NO leg work and since wheelchair.
Smaller from atrophy, but still looks ok. Thats kind of makes me feel good.

Still some good definition there; some of that could be from the amount of work the leg muscles have to do just to help you stand upright on the days you're able to gimp around a little (is that how you term it??), since your legs will have to work a whole sight harder than the average person's just for you to stand for a few minutes.

[Rich Knapp]

Originally Posted by 5kgLifter

Still some good definition there; some of that could be from the amount of work the leg muscles have to do just to help you stand upright on the days you're able to gimp around a little (is that how you term it??), since your legs will have to work a whole sight harder than the average person's just for you to stand for a few minutes.

Yes call it gimping. Disabled people call it walking, but if you seen me as a I wobble and throw my legs so I call it gimping.

I used to deep squat 500lbs. and I think yes the gimping helps keep some leg seperation/defanition. Thats why I push my gimping as much as I can no-matter how bad I hurt.

[Rich Knapp]

Thanks everyone. I was like a kid rolling a bike with no training wheels for the first time. lol

[IronManlet]

Looks better than most guys at my gym who are not in a wheelchair, Rich.