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| Muscle Building and Bodybuilding Topics related to muscle building, bodybuilding, including training and fullbody workouts. If you are looking for great advice on gaining muscle this forum is for you. |
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07-07-2012, 07:43 AM
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#11 (permalink) | ||||||||
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flow
has no status.
Senior Member
Brawn
Join Date: Dec 2010
Posts: 142
Reputation: 1010
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But for practical and UNDERSTANDABLE application of the theory presented in the books i will only buy one: Practical Programm for strength training. Really. |
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07-07-2012, 03:22 PM
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#12 (permalink) | ||||||||
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jhew
Shut up and squat
Master of disaster
New Brawn
Join Date: Feb 2012
Location: Ontario, Canada
Posts: 48
Training Exp: 10
Training Type: Starting Strength
Fav Exercise: DEADLIFT
Fav Supp: FOOD
My Mood:
Reputation: 3010
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^^^^
By far the most useful book I have found.
__________________
"I have one book for you, Starting Strength; Read IT" -Jim Wendler You can't kill a man who refuses to die. |
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