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#21 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Join Date: Jul 2011
Posts: 5,620
Reputation: 466161
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1 members found this post helpful.
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#22 (permalink) | |||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,804
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 141577
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Quote:
To me, being hurt means you are unable to do a lift or lifts for multiple weeks. Have you hurt yourself OHPing in this capacity?
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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1 members found this post helpful.
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#23 (permalink) | ||||||||
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Ryano
has no status.
Senior Member
Max Brawn
Join Date: Jun 2011
Location: Decatur, IL
Posts: 1,387
Training Exp: 30
Training Type: Powerlifting
Fav Exercise: Benchpress
Fav Supp: Buttweiser
Reputation: 140389
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Poor form on benchpress results in......
__________________
"I can't wait 'til tomorrow, 'cause I get stronger every day!" |
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3 members found this post helpful.
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#24 (permalink) | |||||||||
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abett07
has no status.
Senior Member
Brawn
Join Date: Apr 2011
Posts: 171
Reputation: 3465
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Quote:
The point I was more trying to make was that the power clean in my opinion is not as risky as people often make it out to be . I will have to work on my form with the standing overhead press |
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#25 (permalink) | |||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
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Quote:
I don't think any useful exercise, within reason, is inherently dangerous. However I will say this; certain exercises require conditioning to enable them to be performed safely. But that should not be a reason to ignore them. |
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2 members found this post helpful.
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