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Old 01-08-2011, 02:03 AM   #1 (permalink)
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Default Hey all kinda new here
Hey just kind of trying to get a grasp of posting and using this forum correctly, i'm not the most tech savy guy, but i'm glad i found this place and hopefully you guys enjoy what i have to contribute
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Old 01-08-2011, 04:10 AM   #2 (permalink)
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hey - welcome to the forum!

The http://muscleandbrawn.com/forums/gen...-yourself.html thread would be a good place to start - follow the link in blue.

But since you got this ball rolling, tell us about your history, stats and goals?
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Old 01-08-2011, 08:21 AM   #3 (permalink)
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Originally Posted by anthongreeen View Post
Hey just kind of trying to get a grasp of posting and using this forum correctly, i'm not the most tech savy guy, but i'm glad i found this place and hopefully you guys enjoy what i have to contribute
Hi AG,

Welcome to the forum. If you have any questions you can send me a message by clicking this link:

http://muscleandbrawn.com/forums/pri...p?do=newpm&u=2

I also have some forum tips here:

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Looking forward to seeing you reach your fitness goals.
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Old 01-08-2011, 08:32 AM   #4 (permalink)
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Welcome mate MAB the place to be
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Old 01-11-2011, 08:36 AM   #5 (permalink)
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welcome to MAB mate

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