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Muscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good postsMuscletrainerdh has made some very good posts
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Last Activity: Today 09:54 AM

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Visitor Messages

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  1. Spartigus
    11-06-2011 05:32 AM - permalink
    Spartigus
    Thanks for the rep! Hahaha yeah was lightweights, playing with form . Had Abaddon helping me out.
  2. Spartigus
    09-21-2011 07:23 AM - permalink
    Spartigus
    Thanks for the add mate!!

About Me

  • About Muscletrainerdh
    Location
    New Castle, PA
    Occupation
    Fitness Center Manager/Personal Trainer
    Facebook
    http://www.facebook.com/trainerdave.herber
    Training Exp:
    20+
    Training Type
    Other
    Favorite Lift
    DB Step Ups.. LOL:)
    Favorite Supplement
    F.O.O.D
  • My Mood
    Cheeky
  • Signature
    I'm Doing the *WORK* now...So I don't squander my Retirement Savings on Liposuction and Plastic Surgery...#BEASTMODE

    Sarcasm and Cynicism are not helpful or attractive traits, respond to posts as you wish to be responded to.

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  • Muscletrainerdh Has Rated 7 Posts
  • Muscletrainerdh's Posts have been rated good 28 out of 28 times.
General Information
  • Last Activity: Today 09:54 AM
  • Join Date: 09-01-2011
  • Referrer: Carl1174
  • Referrals: 1

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Experience
  • Awards:
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  • Level: 18
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  • Friends: 33
  • Visitormessages: 2
  • Albumpictures: 81
  • Referrals: 25
  • Filled profile: 70
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  • Points for threads: 109
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  • Tags: 14
  • Replies: 52
  • Views: 40
Points for posts
  • Points for Posts: 290
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