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| Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches. |
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04-21-2012, 07:46 PM
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
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Paleo Diet Flowchart
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2 members found this post helpful. 
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04-21-2012, 07:54 PM
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#2 (permalink) | ||||||||
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Muscletrainerdh
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Senior Member
Uber Brawn
Join Date: Sep 2011
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Awesome!
Stealing! 
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I'm Doing the *WORK* now...So I don't squander my Retirement Savings on Liposuction and Plastic Surgery...#BEASTMODE Sarcasm and Cynicism are not helpful or attractive traits, respond to posts as you wish to be responded to. |
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1 members found this post helpful.
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12-18-2012, 09:56 AM
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#3 (permalink) | ||||||||
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Stewart
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Join Date: Dec 2012
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Interesting and most helpful flowchart. A Paleolithic diet is also called a caveman diet because you basically eat anything a caveman would have eaten such as meats, seafood, eggs, vegetables, fruits and nuts. Food groups off the list include dairy, grains and legumes. While all grains are taboo on this plan, those containing gluten are especially cautioned against.
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04-29-2013, 04:07 AM
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#4 (permalink) | ||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
 Summer Games 2005 Helsinki Champion!Join Date: Nov 2011
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 Paleo Food Pyramid |
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04-29-2013, 04:54 AM
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#5 (permalink) | ||||||||
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Dray
be gittin' swole
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Uber Brawn
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Interesting. I didn't even know that about peanuts. Huh.
Not that I'm paleo, or even keen on becoming that. But I always keep an eye on these things (diets, supplements, etc.), in case they're: a) absolutely proven without any doubt to be unexpectedly awesome; or b) the kind of scam* I generally expect them to be, lol.  * (or fad, or cult), I meant to post.
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140kg squat / 100kg bench / 180kg deadlift* in 2013. * Done! Last edited by Dray; 04-29-2013 at 07:17 AM. |
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05-13-2013, 12:24 PM
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Craig21
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Really useful thank you for sharing i have been on it for sometime it is a useful diet was planning to do it again i guess this posted thing is going to help me.
Keep sharing dude.
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05-13-2013, 12:34 PM
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#7 (permalink) | ||||||||
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SeventySeven
Pursuing progression with aggression
Senior Member
Max Brawn
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I personally don't advocate Paleo but i lol;d.
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You cannot be physically strong if you are mentally weak. |
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05-13-2013, 12:57 PM
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#8 (permalink) | |||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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Quote:
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David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
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