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Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

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Old 03-29-2011, 07:49 PM   #11 (permalink)
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where the 'ell have you been hiding Sister?
Between work, kids, etc. I just don't take the time to pop on here...and I should do it more often. I'm never more inspired to do work than when I'm talking to you guys.
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Old 03-29-2011, 08:01 PM   #12 (permalink)
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Congratulations on the success, that is a big accomplishment! I've been trying to eat paleo style but sometimes I have a moment of weakness and have a tortilla or chip. This is my 2nd day without any grains at all. And like you, I haven't found myself craving or anything. Hope you have continued success!
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Old 03-29-2011, 08:29 PM   #13 (permalink)
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Great job Steve! It is an awesome dieting method for sure, I was loving it! I lost about 12lbs while doing it as well, all while maintaining muscle mass and never had any cravings. The "flatness" of the diet kinda sucked sometimes, but a good re-feed on the weekends helped that. Now its back to contest prep methods, but when the offseason comes around I'm actually going to try and bulk using a Paleo method, see how that works (if at all)


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Between work, kids, etc. I just don't take the time to pop on here...and I should do it more often. I'm never more inspired to do work than when I'm talking to you guys.

Ooooooo woman.... you in troubleeeeeeeeeeeeee!
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Old 03-30-2011, 08:37 AM   #14 (permalink)
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The diet can suck unless you are good at preparing foods. But then again, most bodybuilding diets suck because of blandness.

And thanks everyone. I am really curious to check my blood pressure and lipids in the fall and see what has changed.
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Old 03-30-2011, 08:49 AM   #15 (permalink)
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Glad to see youre having so much success with the diet, big man!
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Old 03-30-2011, 09:22 AM   #16 (permalink)
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Awesome work Steve!!! I'm really impressed by this and you already know my feelings about high fat low carb.
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Old 03-30-2011, 09:31 AM   #17 (permalink)
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Awesome work Steve. Long may it continue.

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Old 03-30-2011, 11:20 AM   #18 (permalink)
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Thanks guys. 220 will be here soon.
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Old 03-30-2011, 11:48 AM   #19 (permalink)
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I'm Jealous as hell. I can't wait to hit 220!
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Old 03-30-2011, 11:53 AM   #20 (permalink)
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looks like a solid diet plan
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