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| Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches. |
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03-03-2011, 03:30 PM
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#51 (permalink) | ||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Posts: 10,888
Training Type: Other
Reputation: 455789
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Almonds Flax seed (ground) Beef (the fat in beef is not quite the same in its strand pattern as the fats found in other meats and reacts differently in the body, so beef is on the menu for us and no guilt involved at all: if I can locate the exact info and people are interested, I will do so...word for word I couldn't remember it and I have to locate the *book/article I found the info in over 5+ years ago) *Here's a small piece, I can't find the original info (yet), so I just Googled to see if anything similar would pop up: http://www.ncbi.nlm.nih.gov/pubmed/8015364
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Doh! 
Last edited by 5kgLifter; 03-03-2011 at 03:50 PM. |
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03-03-2011, 03:48 PM
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#52 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,046
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 45483
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Real butter
Cream Organ meats Bone marrow Nuts Fish, especially salmon or trout
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Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
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03-03-2011, 03:48 PM
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#53 (permalink) | ||||||||
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dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
My Mood:
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Oh macadamia nuts!! Got a box of chocolate covered ones in my pantry just calling to me
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03-03-2011, 04:03 PM
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#54 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,471
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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I need to learn how to cook salmon. I've never tried.
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-03-2011, 04:25 PM
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#55 (permalink) | |||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,046
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 45483
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Quote:
It's not hard... I usually season the inside with some lemon, maybe garlic, salt & pepper, and some butter and bake it wrapped in foil.
__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer)
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03-03-2011, 04:27 PM
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#56 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,471
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783106
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-03-2011, 04:43 PM
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#57 (permalink) | ||||||||
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andys_trim
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: Arlington
Posts: 1,415
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
My Mood:
Reputation: 11783
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I love salmon. It is a staple in my diet.
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Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
Last edited by andys_trim; 04-19-2011 at 01:12 PM. |
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