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Old 03-01-2013, 06:40 AM   #11 (permalink)
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I have tried to mix Coconut Oil into a shake . . . . I could never get it to break down . . .it just stuck to the shaker and made a rotten mess.

What am I missing?
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Old 03-01-2013, 08:44 AM   #12 (permalink)
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I have tried to mix Coconut Oil into a shake . . . . I could never get it to break down . . .it just stuck to the shaker and made a rotten mess.

What am I missing?
warm it up
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Old 03-01-2013, 08:56 AM   #13 (permalink)
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warm it up
I was thinking that . . . does it not just solidify when it hits the cold water in the shake??

Thanks
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Old 03-01-2013, 09:02 AM   #14 (permalink)
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I was thinking that . . . does it not just solidify when it hits the cold water in the shake??

Thanks
try pouring it in melted while the blender is going.
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Old 03-01-2013, 09:06 PM   #15 (permalink)
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Originally Posted by Corcioch View Post
I have tried to mix Coconut Oil into a shake . . . . I could never get it to break down . . .it just stuck to the shaker and made a rotten mess.

What am I missing?
2 words man. Coconut Milk! Get a can of it. It blends well and taste good with whatever protein shake you use.
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Old 03-05-2013, 09:48 AM   #16 (permalink)
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Just so I have this right, if I was going to put coconut oil in my coffee this morning, would I use 1 teaspoon or one table spoon?
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Old 03-05-2013, 10:23 AM   #17 (permalink)
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Just so I have this right, if I was going to put coconut oil in my coffee this morning, would I use 1 teaspoon or one table spoon?
I use one tablespoon per coffee mug. Since it's not a liquid, I end up weighing it
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