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| Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches. |
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02-20-2013, 07:09 PM
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fenrisulfr
came to eat food and deadlift... foods all gone
Peanut Butter Member
Max Brawn
Join Date: Jan 2013
Location: Ohio
Posts: 933
Training Exp: 2.5 years
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 74351
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Sausage quiche
Sweet Italian sausage quiche Pack of sweet italian sausage (5 links, 18 oz) 8 eggs (i used giant brown) Some chopped Onion Cup of whole milk( use cream if you have it) 4 oz cheddar( wanted more but had to dial back calories) 1/2 cup cottage cheese Sea salt and pepper Brown meat add ingredients bake 350 45 minutes. Recipe 2350 calories 159F 32C 182P Its really tasty! Last edited by fenrisulfr; 02-20-2013 at 07:12 PM. |
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