Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Supplements, Nutrition & Diet > Nutrition, Diet and Supplements > Low Carb & Paleo Diet


Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-23-2013, 03:36 PM   #1 (permalink)
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 7,802, Level: 59 Points: 7,802, Level: 59 Points: 7,802, Level: 59
Activity: 14% Activity: 14% Activity: 14%
 
BigJosh's Avatar
Default Chicken Pizza with Chicken Crust

Kelly made this for me the other night. It was pretty good. She tweaked it a bit, but the link below contains the basic recipe. When I get home tonight I'll get the details from her on what she added/did differently to the recipe.

Low Carb Deep Dish Pan Pizza | Your Lighter Side

This is her finished product:



More info coming later....

**edit**
I asked Kelly what she did with the recipe and this is what she told me.
The chicken was cooked in the crock pot all day with white wine, butter, lemon, garlic salt.
The mushrooms and onions were sauteed with white wine butter and garlic.
The sauce was fresh and easy alfredo sauce.
For the topping costco four blend Italian cheese and freshly graded parmesan was used.

Oh and one other thing. She didn't use the special pan to make the crust. She just spread it out on a cookie sheet and pressed it down really hard.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.

Last edited by BigJosh; 01-24-2013 at 12:34 AM.
BigJosh is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 01-23-2013, 07:09 PM   #2 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,676, Level: 48 Points: 5,676, Level: 48 Points: 5,676, Level: 48
Activity: 59% Activity: 59% Activity: 59%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 203772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default

Mouth watering!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is offline   Reply With Quote


Share with Facebook
Old 01-23-2013, 08:17 PM   #3 (permalink)
jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Points: 6,885, Level: 54 Points: 6,885, Level: 54 Points: 6,885, Level: 54
Activity: 0% Activity: 0% Activity: 0%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: COLORADO
Posts: 1,812
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood: Inspired
Reputation: 151946
jdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master member


Default

Chicken crust!!!!

Keep it warm...I'll be right over!
__________________
Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.


"Trust the process" - Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote


Share with Facebook
Old 01-23-2013, 08:20 PM   #4 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,583
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1695447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Having this tomorrow.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 01-23-2013, 08:34 PM   #5 (permalink)
roing
has no status.
Junior Member
New Brawn
Points: 296, Level: 5 Points: 296, Level: 5 Points: 296, Level: 5
Activity: 3% Activity: 3% Activity: 3%
 

Join Date: Dec 2012
Posts: 28
Reputation: 1010
roing has made some good postsroing has made some good postsroing has made some good postsroing has made some good postsroing has made some good postsroing has made some good postsroing has made some good postsroing has made some good posts
Default

Yum that looks amazing. I could go for a piece or two or three right now. Hell I would eat a whole one
roing is offline   Reply With Quote


Share with Facebook
Old 01-23-2013, 11:21 PM   #6 (permalink)
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 7,802, Level: 59 Points: 7,802, Level: 59 Points: 7,802, Level: 59
Activity: 14% Activity: 14% Activity: 14%
 
BigJosh's Avatar
Default

bump for edit.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
BigJosh is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 01-24-2013, 12:28 AM   #7 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,583
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1695447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Thanks
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 01-24-2013, 01:00 AM   #8 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,239, Level: 67 Points: 10,239, Level: 67 Points: 10,239, Level: 67
Activity: 71% Activity: 71% Activity: 71%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,027
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 381203
ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
Default

__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Old 01-24-2013, 06:07 PM   #9 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,583
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1695447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

I made my own variation. Will detail shortly.

Attached Thumbnails
Chicken Pizza with Chicken Crust-854_10151223607586845_706560603_n.jpg  
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


2 members found this post helpful.
Share with Facebook
Old 01-24-2013, 06:30 PM   #10 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 981,982, Level: 100 Points: 981,982, Level: 100 Points: 981,982, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,583
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1695447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Sauce is cream, garlic and caramelized onions.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Reply

Bookmarks

Tags
chicken, crust, pizza


Similar Threads
Thread Thread Starter Forum Replies Last Post
Chicken and noodles Iron Troy Nutrition, Diet and Supplements 3 03-03-2012 01:41 AM
Favorite chicken recipes WarriorP Nutrition, Diet and Supplements 9 02-26-2012 09:09 PM
Skinless chicken 8pack Nutrition, Diet and Supplements 7 01-18-2012 02:49 PM
The Fit Chef’s Chicken Parmesan Dork McSchlorp General Board 0 09-09-2010 09:16 PM
Calories in chicken swoleramon Nutrition, Diet and Supplements 3 01-18-2010 08:18 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 10:56 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2