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| Low Carb & Paleo Diet A forum to discuss low carb and Paleo diet easting approaches. |
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#1 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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How? With the use of dipping sauces. The sauces in the thread are easy to make, relatively low cost, and taste amazing. Simply get your favorite cut of meat, whip up one of these great dipping sauces, and chow down to satiety. Most of these are my private recipes. I've tweaked the ingredients to maximize taste. Enjoy!
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 09-01-2012 at 12:44 AM. |
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#2 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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Sour Cream and Salsa with Lime
--1 Cup Natural Sour Cream --1/2 Cup Salsa --1/2 TBSP Lime Juice Stupid simple to make, but a heckuva good way to slobber down chicken. Great on scramble eggs or omelets too.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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Butter and Dijon Dip
--1/2 Cup Butter (1 stick) --3 TBSP Dijon --5 TBSP Worchestire Sauce Combine in a sauce pan on very low heat. Stir frequently, and serve. Amazing taste. Goes well with beef and chicken.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 09-01-2012 at 12:50 AM. |
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#4 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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Hot Garlic Sauce
--1 TBSP Crushed Garlic (may use 1.5 TBSP is you like a stronger garlic taste) --1/2 Cup Hot Sauce --1/2 Cup Butter (1 stick) Crushed garlic works much better than minced. It blends better with the sauce. Combine in a sauce pan on very low heat. Stir frequently, and serve. Bam! Interesting flavor, especially if you kick that garlic up a notch. Perfect on chicken. Goes well with beef too. Might be great with shrimp too.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: Last edited by BendtheBar; 09-01-2012 at 12:49 AM. |
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#5 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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Extra Creamy Bleu Cheese Sauce
--8 Ounces Cream Cheese (1 Block) --1/2 Cup Butter (1 stick) --1/2 Cup Heavy Whipping Cream --Salt and Pepper to taste Place cream cheese, heavy cream and butter in a sauce pan on very low heat. Melt slowly and stir frequently. Salt and pepper to taste. When melted add in 4 ounces of bleu cheese, and heat slowly for another 5 minutes. --4 Ounces Bleu Cheese Don't like bleu cheese? Use any melting cheese of choice. Cheddar is amazing in the recipe. This is so incredibly creamy and tasty that you'll want to use it with everything. When I say creamy, I mean REALLY creamy.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#6 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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Lime Cilantro Pesto
--3 Large Bunches of Cilantro --1/4 Cup Olive Oil --1 to 1.5 TBSP Crushed Garlic --Salt and pepper to taste --1 TBSP Lime Juice --1 Cup Parmesan Cheese Combine in a blender and pulse. You may need to slowly add more olive oil to bring this mixture to a very smooth and creamy texture. Make sure to salt this properly. Salt will help add the punch that really brings out the flavors in this recipe. Be careful not to over-salt. Extra cheese doesn't hurt either. Goes great with beef, believe it or not. Has a very unique taste. Might work well with lamb too.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#7 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
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Hot Garlic Shrimp Sauce
--16 Ounces Of Tomato Sauce --1 TBSP Crushed Garlic --Salt and pepper to taste --1 TBSP Horseradish --2 TBSP Dijon --Tabasco to taste Combine in a bow and done. You'll destroy a lot of shrimp with this sauce. Much better than boring old sweet cocktail sauce.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#8 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,646
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 312348
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I can personally vouch for each and every one of these sauces. They're all awesome. Thanks for whipping them up for us when we were up north with you!
__________________
Anastas Dimitar Martin |
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1 members found this post helpful.
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#9 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#10 (permalink) | ||||||||
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bamazav
Dog House Training, home of the Walker
Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
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Mouth is watering, must give them all a try.
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David, Husband, Father, Pastor Seeking to be transformed, not conformed! Become a disciple of the bar. - glwanabe The Official Fit For The King Website Yasen Miroslav Zavadil |
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