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	Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky Threads
	Sticky: Kettlebell info thread ( 1 2 3) 5kgLifter	02-15-2011 05:30 PM by 5kgLifter	20	939
	Sticky: The Hungarian Core Blaster Aurik	02-20-2013 06:27 PM by ChrisTheViking	8	1,017
	Sticky: Kettlebell Workouts BendtheBar	06-04-2011 05:02 PM by BendtheBar	0	269
	Sticky: Kettlebell Exercise Database BendtheBar	05-18-2011 05:15 PM by BendtheBar	0	353
Normal Threads
	36/36 and 15/15 Training ( 1 2 3) BendtheBar	01-12-2013 05:20 PM by 5kgLifter	20	360
	Kettlebell Squat and Triple Crush ( 1 2) BendtheBar	01-24-2011 01:07 PM by bigtim27	16	1,285
	Favorite kettlebell exercise backus	09-22-2012 12:43 PM by begota	9	385
	Looking to buy a Kettlebell... 5kgLifter	07-12-2011 02:13 PM by 5kgLifter	8	328
	Never lifted before roundbus	12-04-2012 02:44 PM by 5kgLifter	7	192
	How easy are kettlebells to use? sandraW	01-18-2013 02:39 PM by evilinmotion	7	173
	KBs and pregnancy. 5kgLifter	01-28-2011 02:05 PM by 5kgLifter	4	272
	2010, New World record 5kgLifter	05-04-2011 02:58 PM by big_swede	4	327
	Benefits of using a kettlebell susieQ	01-03-2013 09:01 PM by wvchopper	4	292
	KB forearm work! 5kgLifter	03-12-2011 07:45 PM by 5kgLifter	3	268
	KB resources 5kgLifter	05-31-2011 03:46 PM by 5kgLifter	2	296
	KB Triceps Hell... 5kgLifter	03-11-2011 02:05 AM by BendtheBar	2	469
	KB: Pinch Grip Swing 5kgLifter	05-04-2011 02:01 PM by 5kgLifter	2	215
	Abs KB-style 5kgLifter	03-12-2011 07:47 PM by 5kgLifter	1	250
	The Snatch 5kgLifter	03-30-2011 04:55 PM by dmaipa	1	216
	Bulgarian Bag thread 5kgLifter	04-08-2011 05:15 PM by 5kgLifter	1	730
	6,260 reps in 12 hours 5kgLifter	05-18-2011 05:31 PM by Roy1787	1	237
	Kettlebell workouts?? Roy1787	05-18-2011 05:34 PM by 5kgLifter	1	238
	KB Circular Cleans 5kgLifter	05-17-2011 12:50 PM by 5kgLifter	0	245
	Are there any benefits to using a kettlebell? bonkers	09-22-2012 10:20 AM by bonkers	0	137

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