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Old 05-18-2011, 05:15 PM   #1 (permalink)
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Default Kettlebell Exercise Database
Kettlebell Exercise Database

Thanks to 5kglifter for her work on this project.
  • KB Circular Cleans
  • KB Tornado/Towel Swing
  • KB Swing
  • KB Two Hands Anyhow
  • KB Pinch Grip Swing
  • Seated KB Snatch
  • KB Jerk – 3 Position Drill
  • KB Hack Squat
  • KB Breathing
  • KB Jerk – Assistance exercises
  • KB Snatch
  • KB Double Popcorn Jerk
  • KB Triceps exercise
  • KB Squat and Triple Crush
  • KB Forearm exercise
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