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-   -   KB Circular Cleans (http://muscleandbrawn.com/forums/kettlebell-training/6280-kb-circular-cleans.html)

5kgLifter 05-17-2011 12:50 PM
KB Circular Cleans
 
A good exercise for the shoulders and the core; his technique breaks down during the latter phases but still one of the most fluent looking vids available on the exercise:


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