Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > General Fitness & Health > Kettlebell Training
Breathing Breathing
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Kettlebell Training Discuss Kettlebell Training and Workouts

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-04-2011, 04:43 PM   #1 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,775, Level: 82 Points: 16,775, Level: 82 Points: 16,775, Level: 82
Activity: 59% Activity: 59% Activity: 59%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,409
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 408422
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default Breathing
Correct breathing is more important than you'd think and the unusual thing is that in most of the youtube vids, where you can audibly hear the people breathing as they swing the KBs, they tend to breathe out on the upward swing which is in fact incorrect.

Not many sources bother to mention the breathing pattern.




__________________
Doh!
5kgLifter is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links
Reply

Bookmarks

Tags
breathing

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Breathing Squats – From 70lbs. to 400 x 20 BendtheBar Articles 2 07-25-2012 01:55 AM
The Breathing Squat is Foolproof, BUT BendtheBar Articles 2 06-05-2012 10:11 AM
Breathing patterns henryh Muscle Building and Bodybuilding 3 05-31-2012 07:03 PM
Breathing Jesda Muscle Building and Bodybuilding 11 12-20-2011 03:38 AM
The Breathing Squat by Gordon Comish BendtheBar Classic Lifters 6 03-30-2010 12:50 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 12:48 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2