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Old 03-10-2011, 07:01 PM   #1 (permalink)
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Default KB forearm work!

This should provide ample burn in the forearm muscles:



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Old 03-11-2011, 02:06 AM   #2 (permalink)
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Great additions today Babs.
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Old 03-11-2011, 07:44 AM   #3 (permalink)
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Old 03-12-2011, 07:45 PM   #4 (permalink)
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When I buy a Tommy Tippy mug (kiddies cup with lid ) then I may try these, until then I think I'd like to keep the hot drink IN the cup. I really think these would make the hands shake afterwards, if taken to excess, but they do look interesting as well.
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