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Old 03-08-2010, 08:49 PM   #511 (permalink)
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thanks to all for the kind welcome (much better than I got at the other site, you know, the one that rhymes with bodybuilding.mom) I'm really feeling at home here, and nighttrain, Mayfield is in the Jackson Purchase area in far western Ky. about 20 miles south of Paducah. I noticed you had Ft. Knox listed as home; are you stationed there? and if so, what's your MOS?
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Old 03-08-2010, 08:52 PM   #512 (permalink)
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Welcome to all who I h'aint said welcome to yet.
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Old 03-08-2010, 10:14 PM   #513 (permalink)
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Old 03-08-2010, 10:23 PM   #514 (permalink)
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Old 03-09-2010, 12:08 AM   #515 (permalink)
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Great to be here. I'm an avid weight training gym rat who loves the sweat and science of getting stronger and increasing lean body mass. I direct Evolve Medical Institute in NYC. I evaluate men and women to pro-actively help them stay healthy and fit. Diet and exercise are key; however, with the addition of hormone replacement therapy, the results are tremendous.

By regaining and maintaining metabolic and endocrine functions at the upper end of normal range for your age, you'll have the best opportunity for a more vigorous and healthy life. The science of age management medicine helps us identify and meet criteria, which places you in the lowest possible risk category for disease, particularly heart disease, cancer, stroke, diabetes, metabolic syndrome and Alzheimer's disease, and thereby extending your health span.

I look forward to sharing on this board and helping you journey toward better health. If you have questions, feel free to PM me.

Joel Nathan, MD (vo2max)
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Evolve Medical Institute
300 E. 56th Street, suite 1
New York, NY 10022
212-410-9800
www.evolve-medical.com
Welcome aboard Joel!!!
H.Replacement M.D. you say???
NEW YORK CITY! ...burn, I needed some blood testing done,Ive been feeling groggy with ED lately.... JK

You will be an amazing asset to this board buddy, please take a seat and get your posting on!
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Old 03-09-2010, 12:18 AM   #516 (permalink)
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Welcome aboard Joel!!!
H.Replacement M.D. you say???
NEW YORK CITY! ...burn, I needed some blood testing done,Ive been feeling groggy with ED lately.... JK

You will be an amazing asset to this board buddy, please take a seat and get your posting on!
This.

welcome everyone
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Old 03-09-2010, 06:15 AM   #517 (permalink)
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Welcome to our Home Joel, we look forward to hearing from you.

OLE GRUNT, yes im stationed at Knox, i am a Bradley Mechanic who will retire in the VERY near future
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Old 03-09-2010, 09:16 PM   #518 (permalink)
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Welcome to our Home Joel, we look forward to hearing from you.

OLE GRUNT, yes im stationed at Knox, i am a Bradley Mechanic who will retire in the VERY near future
conratulations on your upcoming retirement. I just spent 4 yrs. in myself for the college money, but wouldn't trade the experience for anything. Made some great friends who I am still in touch with almost 20 yrs. later. I was just a grunt myself (hence the screen name). Spent some time with the 82nd in Italy and a couple years with the 101st. Again, congratulations and best of luck in your post military endeavors.
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Old 03-09-2010, 09:25 PM   #519 (permalink)
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welcome all
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So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!!
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Old 03-10-2010, 06:06 AM   #520 (permalink)
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conratulations on your upcoming retirement. I just spent 4 yrs. in myself for the college money, but wouldn't trade the experience for anything. Made some great friends who I am still in touch with almost 20 yrs. later. I was just a grunt myself (hence the screen name). Spent some time with the 82nd in Italy and a couple years with the 101st. Again, congratulations and best of luck in your post military endeavors.
thanks OG, i think you will like this board, not very much drama here, unlike many other boards out there. just a group of people that enjoy the weightlifting lifestyle. Dont hesitate to ask any questions you may have and to interject any info that might help someone else out, that what this place is all about
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