Introduce Yourself

[23dodger]

Hello I am 23dodger. I am 23 years old and you guessed it, a dodgers fan. Hoping the site will help me fulfill my goals. Looking forward to being a part of the team.

[1morerep]

Welcome aboard 23dodger. This is a great place with a lot of peers, great info, great motivation and excellent information. Only YOU can stop progress...

[SCStrong]

Welcome aboard the MAB Machine....... Lift Heavy - Eat Big - Repeat.

[SecondsOut]

"Don’t Be A 165 Pound Weakling – A Rally For The Strong" by miked96 is what brought me here. Can't even remember what I typed in in Google, but I saw that article pop up on this site, so I checked it out.

I've wasted so much time thinking the way he describes in the article: worried about getting fat, thinking I can make serious gains with what I thought was "good nutrition" (but never enough calories), and thinking there's something wrong with me when I improve so little over so much time. I'm tired of it, and I don't care any more. I just want to get big and strong, and I'll do whatever it takes to get there.

I've made a lot of progress in the past 6 months by just getting in lots of volume and eating whatever felt right. I'm going to start a journal here, and I'll post all my workouts and my FitDay diet logs. As you'll see, I no longer pussyfoot around with calories (and my bf% hasn't even gone up much).

Just wanna thank miked96 for posting that article, man. I think about it every single day. I finally feel like I'm on the right track.

[BendtheBar]

Originally Posted by SecondsOut

"Don’t Be A 165 Pound Weakling – A Rally For The Strong" by miked96 is what brought me here. Can't even remember what I typed in in Google, but I saw that article pop up on this site, so I checked it out.

I've wasted so much time thinking the way he describes in the article: worried about getting fat, thinking I can make serious gains with what I thought was "good nutrition" (but never enough calories), and thinking there's something wrong with me when I improve so little over so much time. I'm tired of it, and I don't care any more. I just want to get big and strong, and I'll do whatever it takes to get there.

I've made a lot of progress in the past 6 months by just getting in lots of volume and eating whatever felt right. I'm going to start a journal here, and I'll post all my workouts and my FitDay diet logs. As you'll see, I no longer pussyfoot around with calories (and my bf% hasn't even gone up much).

Just wanna thank miked96 for posting that article, man. I think about it every single day. I finally feel like I'm on the right track.

Welcome aboard.

I hope you will consider starting up a training log. Make yourself at home.

[Squatter]

Originally Posted by SecondsOut

"Don’t Be A 165 Pound Weakling – A Rally For The Strong" by miked96 is what brought me here. Can't even remember what I typed in in Google, but I saw that article pop up on this site, so I checked it out.

I've wasted so much time thinking the way he describes in the article: worried about getting fat, thinking I can make serious gains with what I thought was "good nutrition" (but never enough calories), and thinking there's something wrong with me when I improve so little over so much time. I'm tired of it, and I don't care any more. I just want to get big and strong, and I'll do whatever it takes to get there.

I've made a lot of progress in the past 6 months by just getting in lots of volume and eating whatever felt right. I'm going to start a journal here, and I'll post all my workouts and my FitDay diet logs. As you'll see, I no longer pussyfoot around with calories (and my bf% hasn't even gone up much).

Just wanna thank miked96 for posting that article, man. I think about it every single day. I finally feel like I'm on the right track.

Welcome to MAB. Mike is a great and knowledgeable lifter, of which there are plenty of around here.

[5kgLifter]

Hi to all the new guys; I think I've probably missed quite a few of you in the last few days.

[dumberer]

Hello I am Ben or Dumberer as my user name would state. I have never lifted before but figured since I just turned 40, I am having sort of a mid life crisis and figured what better time to learn.

[5kgLifter]

Originally Posted by dumberer

Hello I am Ben or Dumberer as my user name would state. I have never lifted before but figured since I just turned 40, I am having sort of a mid life crisis and figured what better time to learn.

Hi Ben 40 is a good age

[ironman81]

ironman81 here. Lifting for 10 years. Glad to be here.