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Old 12-11-2012, 10:45 AM   #2591 (permalink)
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Hello out there in Muscledom!!! I'm Karim, a 46 year old, natty bodybuilder and new powerlifter. Been training for over 10 years...went from a scrawny 6'5" at 170 to an off season high of 269 about a year ago. Currently less than 6 weeks out from the NPC Iron Man Naturally sitting at a lean 225lbs.
Lookin forward to getting to know you all, have a great day.
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Old 12-11-2012, 09:43 PM   #2592 (permalink)
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Howdy y'all

I don't do Intros well. Steve Shaw gave me the address and here I is. Just started a 5-3-1 training....today was day 2 and hurt like hell.

Once I get time, I give a full Intro in a thread that I'll post progress and videos....getting kinda late.

later
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Old 12-11-2012, 09:52 PM   #2593 (permalink)
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Howdy y'all

I don't do Intros well. Steve Shaw gave me the address and here I is. Just started a 5-3-1 training....today was day 2 and hurt like hell.

Once I get time, I give a full Intro in a thread that I'll post progress and videos....getting kinda late.

later
Welcome to the forum, and to the MAB family. Looking forward to seeing you make some great progress.
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Old 12-11-2012, 09:55 PM   #2594 (permalink)
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Howdy y'all

I don't do Intros well. Steve Shaw gave me the address and here I is. Just started a 5-3-1 training....today was day 2 and hurt like hell.

Once I get time, I give a full Intro in a thread that I'll post progress and videos....getting kinda late.

later
Welcome- Here you is and here we is too. Looking forward to the logs /vids.
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Old 12-11-2012, 09:57 PM   #2595 (permalink)
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Originally Posted by karim275 View Post
Hello out there in Muscledom!!! I'm Karim, a 46 year old, natty bodybuilder and new powerlifter. Been training for over 10 years...went from a scrawny 6'5" at 170 to an off season high of 269 about a year ago. Currently less than 6 weeks out from the NPC Iron Man Naturally sitting at a lean 225lbs.
Lookin forward to getting to know you all, have a great day.
Awesome progress!!! Welcome.
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Old 12-12-2012, 11:49 AM   #2596 (permalink)
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Originally Posted by karim275 View Post
Hello out there in Muscledom!!! I'm Karim, a 46 year old, natty bodybuilder and new powerlifter. Been training for over 10 years...went from a scrawny 6'5" at 170 to an off season high of 269 about a year ago. Currently less than 6 weeks out from the NPC Iron Man Naturally sitting at a lean 225lbs.
Lookin forward to getting to know you all, have a great day.
oh yeah!!!! and he is TeamAX
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Old 12-12-2012, 08:20 PM   #2597 (permalink)
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Gymjunkie here. I am good how is everyone. Love to work out and figured this would be an excellent place to join.
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Old 12-13-2012, 11:59 AM   #2598 (permalink)
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Gymjunkie here. I am good how is everyone. Love to work out and figured this would be an excellent place to join.
Hello gymjunkie. Nice to meet you on here.
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Old 12-13-2012, 12:48 PM   #2599 (permalink)
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Gymjunkie here. I am good how is everyone. Love to work out and figured this would be an excellent place to join.
Welcome to the forum. Let us know if we can help in any way.
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Old 12-13-2012, 01:10 PM   #2600 (permalink)
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Lazette here. I am being honest I am a very lazy lady. But I am hoping that 2013 will be better and I will learn to drag my butt off the couch and get moving. So I am starting now to gear up for it. I hope that I will find much motivation needed here to get me moving.
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