Introduce Yourself

[builder]

Builder is my name and that is what I plan to do... build up my muscles and get some great tone and definition to them. I am hoping that this site will allow me to do that.

[big_swede]

Welcome and good luck!

[5kgLifter]

Originally Posted by Duff

Hi, just signed up on the forum looks like a great place to learn. I've been competing in powerlifting for about 6 years now, it has taken me this long to learn how to train properly, yes I'm a slow learner. I train out of my garage with six other lifters, I live in a small town that has 1 gym which really sucks. I'm looking forward to reading the posts and learning new things.

Originally Posted by builder

Builder is my name and that is what I plan to do... build up my muscles and get some great tone and definition to them. I am hoping that this site will allow me to do that.

Hi guys

[repz]

Hey all. Name is repz, I am 28 years old and have been lifting for quite some time now.

[Success]

Hi my name is David and I train in my home gym. Mainly doing compound barbell movements and kettlebells; don't have any training partners but my girlfriend is available to scream at me when needed for a big effort, etc.

I was specifically attracted to this forum because it seems that the people here are trying to support and encourage each other, which is great.

Height 5' 10" weight 175. My goal is buiding strength more than adding bodyweight and reducing bodyfat %.

I train with weights three times a week.

I started with Rippetoe's book and have researched a lot of other stuff; been going at it for about two years.

Also do yoga and chi kung.

I'm to learn and receive support

[BendtheBar]

Originally Posted by Success

Hi my name is David and I train in my home gym. Mainly doing compound barbell movements and kettlebells; don't have any training partners but my girlfriend is available to scream at me when needed for a big effort, etc.

I was specifically attracted to this forum because it seems that the people here are trying to support and encourage each other, which is great.

Height 5' 10" weight 175. My goal is buiding strength more than adding bodyweight and reducing bodyfat %.

I train with weights three times a week.

I started with Rippetoe's book and have researched a lot of other stuff; been going at it for about two years.

Also do yoga and chi kung.

I'm to learn and receive support

Welcome to the forum. We keep things respectful, and do our best to encourage everyone along their path.

Make yourself at home.

[5kgLifter]

Originally Posted by repz

Hey all. Name is repz, I am 28 years old and have been lifting for quite some time now.

Originally Posted by Success

Hi my name is David and I train in my home gym. Mainly doing compound barbell movements and kettlebells; don't have any training partners but my girlfriend is available to scream at me when needed for a big effort, etc.

I was specifically attracted to this forum because it seems that the people here are trying to support and encourage each other, which is great.

Height 5' 10" weight 175. My goal is buiding strength more than adding bodyweight and reducing bodyfat %.

I train with weights three times a week.

I started with Rippetoe's book and have researched a lot of other stuff; been going at it for about two years.

Also do yoga and chi kung.

I'm to learn and receive support

Hi guys

[futurefreak]

Hi my name is futurefreak. I am hoping that this site teaches me a lot as I would love to be ripped one day. I am 16 years old.

[5kgLifter]

Originally Posted by futurefreak

Hi my name is futurefreak. I am hoping that this site teaches me a lot as I would love to be ripped one day. I am 16 years old.

Hi Futurefreak

[fatbottles]

Looks like a great site so I thought I would join. Happy to be a member.