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Old 06-11-2012, 12:05 PM   #2171 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
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5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Hi Bud
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Old 06-14-2012, 03:50 PM   #2172 (permalink)
fatnomore
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Join Date: Jun 2012
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Jim here. I choose the name fatnomore since I have lost a bunch of weight and am working on getting toned now.
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Old 06-15-2012, 10:29 AM   #2173 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,961, Level: 83 Points: 16,961, Level: 83 Points: 16,961, Level: 83
Activity: 75% Activity: 75% Activity: 75%
 
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Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,503
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 416172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Originally Posted by fatnomore View Post
Jim here. I choose the name fatnomore since I have lost a bunch of weight and am working on getting toned now.
Hi Jim
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Old 06-16-2012, 02:43 PM   #2174 (permalink)
lzaar
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lzaar is off to a good startlzaar is off to a good startlzaar is off to a good start
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Great to meet everyone. I am lzaar. Hope this site works out well for me. I have only been lifting for a few months and can not wait to improve.
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Old 06-16-2012, 02:44 PM   #2175 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,961, Level: 83 Points: 16,961, Level: 83 Points: 16,961, Level: 83
Activity: 75% Activity: 75% Activity: 75%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,503
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 416172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Originally Posted by lzaar View Post
Great to meet everyone. I am lzaar. Hope this site works out well for me. I have only been lifting for a few months and can not wait to improve.
Hi lzaar
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Old 06-16-2012, 04:11 PM   #2176 (permalink)
Jen
Jen
wants a 405 DL
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Jen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master memberJen is a master member
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Originally Posted by BendtheBar View Post
My goal was always 1500 raw. I hit 1400 raw when I was under 30, but now at 40 I have a hard time getting past 1300.

Is 650 squat or dead?
I just saw this post from yesteryear......... ahhhhhhh, how times have changed
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Old 06-16-2012, 05:10 PM   #2177 (permalink)
BendtheBar
is after a 2000 raw total.
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by Jen View Post
I just saw this post from yesteryear......... ahhhhhhh, how times have changed
Yeah for sure. I never thought I would hit 1500.
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Old 06-17-2012, 09:04 AM   #2178 (permalink)
bencher
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Hi I am Bencher. Thought I would take the time to introduce myself. I am 31 and have been lifting for about 6 years now.
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Old 06-17-2012, 09:06 AM   #2179 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,961, Level: 83 Points: 16,961, Level: 83 Points: 16,961, Level: 83
Activity: 75% Activity: 75% Activity: 75%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,503
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 416172
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Originally Posted by bencher View Post
Hi I am Bencher. Thought I would take the time to introduce myself. I am 31 and have been lifting for about 6 years now.
Hi Bencher
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Old 06-17-2012, 10:16 AM   #2180 (permalink)
DanB
recovering
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Brawn
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DanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good postsDanB has made some very good posts
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Hi guys, im Dan.. im 21, been training for 4 years. My goals bodybuilding orientated but with the view of been big AND strong. Im starting a 16 week transformation to hold myself accountable tomorrow but in reality will be happy if I look half decent by the end of 2013. Ive always been interested in sport and exercise science and did sport & exercise science at uni, however the knowlege i have gained through forums/ uni hasnt always been reflected in my training. Time to make a change and get serious.. noone likes been average.

Got a training log which I started yesterday called "Dans training log" feel free to pop in over the next 16 weeks during my attempt for a transformation and fire constructive critisism and advice my way

Dan
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