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#2022 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421841
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Quote:
__________________
Doh!
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#2023 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381453
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a warm welcome Gorillablood
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#2026 (permalink) | ||||||||
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notzyzz
has no status.
Junior Member
Join Date: Mar 2012
Posts: 5
Reputation: 10
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Hey guys and gals. Name is Notzyzz and I am 36. I happen to be single and have been lifting since 2007. Favorite exercise is the squat. Pretty much any kind of squat. Looking forward to meeting you all on here.
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#2027 (permalink) | |||||||||
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Chillen
Current Pic/Nov 30th, 2012: Rocken Lean
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Kansas
Posts: 1,407
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
My Mood:
Reputation: 63085
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Quote:
![]() Neither fire nor wind, thunder storms, nor heat of the sun, not even the weaknesses of the self, whither the fire within my spirit nor the heart to keep me near it. You will earn all of your goals, with will from the heart........it will be the one to get you to the gym when you don't want to, the one that will get you up in the am when you don't want to, it will be the one in which guides you to the goal you seek.... Welcome, brother Chillen
__________________
Married 29 years (4/26) Age: 51 Weight: 168 Height: 5ft 7in BF%: 8.2%(DEXA) ============ After losing 40ish unwanted lbs: At 152/154lbs: At 162/164: ![]()
Last edited by Chillen; 04-09-2012 at 01:59 PM. |
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#2028 (permalink) | |||||||||
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5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,534
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 421841
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Quote:
You have to try Zercher squats, if you haven't already
__________________
Doh!
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