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Old 01-25-2012, 08:12 PM   #1871 (permalink)
BendtheBar
is after a 2000 raw total.
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My name is Richard and i just started working out about 4 months ago. Gained around 20 pounds in about 2 months but now i am staying around 159-161 pounds. I am trying gain as much muscle as i can.
You're off to a great start. Let us know if we can help in any way.
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Old 01-26-2012, 07:19 PM   #1872 (permalink)
IronMaiden
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Join Date: Jan 2012
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IronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributorIronMaiden is a consistent contributor
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Hi everyone!

Just joined the forum! Have been lifting on and off for about 5 years but consistently for about a year now. I am an NPC female bodybuilder competitor and will be competing in my next show May 5th! I was referred to this site by TitanCT, who is a friend of mine, and would love to get some feedback, learn some new tricks, and share some of the things of my own!

I'm 26 years old and am from Massachusetts. Went to college in New York and played NCAA Division 1 soccer there. The strength and conditioning programs that we (soccer team) were put on made me fall in love with the iron! I then graduated with a Bachelors of science as an Exercise Specialist and with a minor in Community Health. Have my NSCA-CPT certification along with my RKC level II instructor certification.

I have dreams of going far in this bodybuilding world. I am going to work my tail off and do whatever needs to be done!

Take care!
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Old 01-26-2012, 07:22 PM   #1873 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,042,990, Level: 100 Points: 1,042,990, Level: 100 Points: 1,042,990, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
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Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Originally Posted by IronMaiden View Post
Hi everyone!

Just joined the forum! Have been lifting on and off for about 5 years but consistently for about a year now. I am an NPC female bodybuilder competitor and will be competing in my next show May 5th! I was referred to this site by TitanCT, who is a friend of mine, and would love to get some feedback, learn some new tricks, and share some of the things of my own!

I'm 26 years old and am from Massachusetts. Went to college in New York and played NCAA Division 1 soccer there. The strength and conditioning programs that we (soccer team) were put on made me fall in love with the iron! I then graduated with a Bachelors of science as an Exercise Specialist and with a minor in Community Health. Have my NSCA-CPT certification along with my RKC level II instructor certification.

I have dreams of going far in this bodybuilding world. I am going to work my tail off and do whatever needs to be done!

Take care!
Welcome aboard.

Start up a training log and make yourself at home. We sponsor athletes that stick around the forum and remain part of the community, so if you enjoy MAB we'll try to help out down the road.
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Old 01-26-2012, 07:22 PM   #1874 (permalink)
5kgLifter
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Hi IronMaiden
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Old 01-26-2012, 07:39 PM   #1875 (permalink)
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Hi 5kglifter!
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Old 01-26-2012, 07:42 PM   #1876 (permalink)
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Welcome aboard IM.
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Old 01-26-2012, 07:44 PM   #1877 (permalink)
TitanCT
throwing iron and eating pizza.
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not sure you wanna associate yourself with me. =0 )

sup girl!?

Babs, you and IM should be buddies. RKC = she is down with the kettlebells!
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Old 01-26-2012, 07:50 PM   #1878 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 17,596, Level: 84 Points: 17,596, Level: 84 Points: 17,596, Level: 84
Activity: 61% Activity: 61% Activity: 61%
 
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Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Posts: 10,887
Training Type: Other
Reputation: 455539
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
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Babs, you and IM should be buddies. RKC = she is down with the kettlebells!
Yay, for kettlebells
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Old 01-26-2012, 07:52 PM   #1879 (permalink)
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
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Join Date: Mar 2010
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My Mood: Brooding
Reputation: 154235
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


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Who the f#@k is Titan?
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Old 01-26-2012, 07:57 PM   #1880 (permalink)
TitanCT
throwing iron and eating pizza.
Manlet of Malice
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Who the f#@k is Titan?
some fiesty manlet.
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